Food Over Pharma: The Functional Nutrition Revolution with Sharissa Bradley

In this conversation, Zoey Michaels and Sharissa Bradley delve into the profound impact of health and nutrition on personal well-being. Sharissa shares her challenging upbringing, marked by her mother's health struggles and the subsequent responsibilities she had to shoulder at a young age. The discussion explores the effects of prescription medications, the importance of self-healing, and the necessity of creating a peaceful environment for recovery. Sharissa emphasizes the significance of functional nutrition and how it can empower individuals to take control of their health journeys. In this conversation, Sharissa Bradley shares her personal healing journey from autoimmune disease, emphasizing the importance of foundational health practices such as sleep and stress management. She discusses the unique approach of using low-dose naltrexone to boost endorphins and facilitate healing. The conversation also explores Herring's Law of the Cure, which suggests a timeline for recovery based on the duration of illness. Sharissa highlights the significance of building habits gradually and the necessity of focusing on one change at a time. She advocates for empowering women through education and support, culminating in her book, 'Journey Back to Health,' which offers tools for healing.health, nutrition, autoimmune disease, family struggles, self-healing, functional nutrition, mental health, prescription medications, celiac disease, personal journey, health, autoimmune disease, naltrexone, healing journey, functional medicine, sleep, stress management, habits, women empowerment, nutritionhttps://sharissabradley.com/