EPISODE · Apr 9, 2020 · 50 MIN
Food Power: Consciously Feeding Ourselves to Optimize Health and Healing with Dr. Rupy Aujla, MD and Sophie Egan
from Harvesting Happiness · host Lisa Cypers Kamen
In this week’s episode: • Conscious eating benefits to our bodies and our environment • Setting a lifestyle that supports healthy eating • Culinary medicine’s role in disease prevention • Deciphering food labels and minimizing food waste
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Food Power: Consciously Feeding Ourselves to Optimize Health and Healing with Dr. Rupy Aujla, MD and Sophie Egan
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