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EPISODE · Jul 16, 2025 · 6 MIN

Food Prep For Extreme Thru-Hikes

from Stories from The Trailhead · host Mike St. Pierre

Ultralight backpacking food prep is crucial for tackling extreme thru-hikes, especially in challenging terrain like the Grand Canyon. In this episode, Mike St. Pierre shares insights from his upcoming 16-day adventure with Hyperlite Mountain Gear Ambassador Rich Rudow, where strategic meal planning is key to maintaining energy levels while navigating off-trail routes. This conversation reveals the importance of preparation and adaptability in the face of daunting physical challenges, highlighting how thoughtful food choices can make all the difference in a demanding wilderness journey.Read the full article: https://hyperlitemountaingear.com/blogs/the-trailhead/ultralight-backpacking-food-prep-for-extreme-thru-hikes

Episode metadata supplied by the publisher feed · Published Jul 16, 2025

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