Food Talk, Body Talk, Real Talk For Parents

In today's episode Amy talks with Bracha Kopstick, dietitian and owner of BeeKay Nutrition. Bracha shares how her grounded experience gaining weight through puberty drives her to provide a safe space for young adults and parents. We address how to talk about food and the body and when it's important to reach out to a specialist. It's normal to feel uncomfortable talking about this and we hope this can be a guide for our community.You can find more about Bracha at:Website: beekaynutrition.comInstagram: adolescent.nutritionistIf this episode resonates with you please rate it, share us, and follow along for more.