Food that helps you sleep better

from Food and Wellness Shiznit with Krissy · host kristan mack

Hello!!! Welcome back!!! It’s a stressful season and a stressful year and maybe you ain’t getting that beauty rest well let us help you. We are giving you the food tips you need for a better sleep. We are big on family and friends but please social distance and mask up and remember we love you, stay blessed and stay dope. Also subscribe to the podcast and follow us on Instagram @dandnshiznit .

Episode metadata supplied by the publisher feed · Published Nov 28, 2020

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Food that helps you sleep better

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This episode is 15 minutes long.

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This episode was published on November 28, 2020.

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