Food Thoughts That Don’t Serve You

During the month of October are you a bit more obsessed with or focused on your food? I thought so! An emphasis on all things breast cancer and all that relentless pink can trigger diet anxiety and panic. In today’s episode I explore how the way you think about food can be either liberating or debilitating. Tune in to learn whether you’re camp liberation or debilitation, and how you can take control of all your October food thoughts! ___________________ Click here to apply to my Peaceful Plate program! Get my FREE guide The Five Foods Survivors Should Eat; click here! Follow me on Instagram @hormone.breastcancer.dietitian