Food…WHAT and How Much should we eat

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Food…WHAT and How Much should we eat? SOOO many opinions but who knows your body better than you? What if you always eat the foods you love, eat when you are hungry, eat for performance and pleasure, AND eat to look and feel good? Possible- yes/no/why?

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This episode is 6 minutes long.

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This episode was published on May 27, 2026.

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