EPISODE · May 27, 2026 · 6 MIN
Food…WHAT and How Much should we eat
from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals
Food…WHAT and How Much should we eat? SOOO many opinions but who knows your body better than you? What if you always eat the foods you love, eat when you are hungry, eat for performance and pleasure, AND eat to look and feel good? Possible- yes/no/why?
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Food…WHAT and How Much should we eat
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