EPISODE · Dec 22, 2017 · 23 MIN
Foodie Friday: A Case Study on Metabolic Damage | What to do When you Can't Lose Weight - Episode 141
from Fitness, Food, and Freedom · host Jordan Stolz
In today's show I answer a listener question about what to do when you are no longer losing weight in a deficit. Metabolic damage is something many of us fall into, and today's show gives you actionable information to reverse this! Thanks for listening! www.triplefpodcast.com/contact
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Foodie Friday: A Case Study on Metabolic Damage | What to do When you Can't Lose Weight - Episode 141
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