Foodie Friday: How to Lose Weight without Counting Macros | Alternatives to Tracking Food - Episode 114

from Fitness, Food, and Freedom · host Jordan Stolz

In today's short episode, I shoot you some alternatives to counting macros if you aren't into that! Sometimes it isn't sustainable to track food all the time, and this episode should provide you a path to go down to get in killer shape without the monotonous counting. Thanks for listening! www.triplefpodcast.com/products Check out my online coaching options ^^

Episode metadata supplied by the publisher feed · Published Oct 20, 2017

Embed this episode

Attribution link and audio player

Ready to play

Foodie Friday: How to Lose Weight without Counting Macros | Alternatives to Tracking Food - Episode 114

0:00 16:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitness, Food, and Freedom?

This episode is 16 minutes long.

When was this Fitness, Food, and Freedom episode published?

This episode was published on October 20, 2017.

Can I download this Fitness, Food, and Freedom episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!