Foodie Friday: How to Reverse Diet and Repair Your JACKED UP Metabolism - Episode 90

from Fitness, Food, and Freedom · host Jordan Stolz

Happy Friday, everyone! Today's show is some great practical advice for you who have damaged metabolisms or have been in "diet mode" for a long time. I show you in this Foodie Friday how to reverse diet properly and repair your metabolism for GOOD. This is must listen for everyone who has dieted and has seemed to stall out. Thanks for listening! To purchase a FFF T-Shirt or ask a question: www.triplefpodcast.com/contact

Episode metadata supplied by the publisher feed · Published Aug 25, 2017

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Foodie Friday: How to Reverse Diet and Repair Your JACKED UP Metabolism - Episode 90

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