Foodie Friday: Mastering the Fundamentals for Fat Loss - Episode 060

from Fitness, Food, and Freedom · host Jordan Stolz

This new Foodie Friday is about how CRITICAL it is to master the fundamentals of nutrition for your fat loss journey. Too often people will give up or stress about things that don't matter before they truly master the things that will give you 90% of your results. I go over how to master the things that matter in this episode. Thanks for listening! MACRO GUIDE: www.triplefpodcast.com/macro

Episode metadata supplied by the publisher feed · Published Jun 16, 2017

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Foodie Friday: Mastering the Fundamentals for Fat Loss - Episode 060

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