EPISODE · May 24, 2019 · 2 MIN
Foodie Friday: Offer up the veggies
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
Hey Wellness Warriors, New Food Friday has returned! It's not always a new food but a new way of offering it. Today, find some fresh organic vegetables: carrots, celery, cucumbers, radishes, broccoli etc Wash and slice. You can put them on your counter for yourself and your family tonight. When people wander into the kitchen its awesome to have a healthy, handy snack ready to go. Then - use those leftover washed and cut veggies for sides perhaps steamed, roasted or sauteed throughout the weekend. enjoy!!!
What this episode covers
Hey Wellness Warriors, New Food Friday has returned! It's not always a new food but a new way of offering it. Today, find some fresh organic vegetables: carrots, celery, cucumbers, radishes, broccoli etc Wash and slice. You can put them on your counter for yourself and your family tonight. When people wander into the kitchen its awesome to have a healthy, handy snack ready to go. Then - use those leftover washed and cut veggies for sides perhaps steamed, roasted or sauteed throughout the weekend. enjoy!!!
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Foodie Friday: Offer up the veggies
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