Foodie Friday: Q&A! Getting in Shape for a Wedding or Event | Optimizing your Nutrition - Episode 093

Hey guys! In today's show, I have a great time answering an AWESOME listener question about getting in shape for a wedding or other important event, and how to optimize your nutrition for your goals. I round it out by answering a second question about how to make sure you are tracking your food correctly.  Thanks for listening!  Questions for the show?: www.triplefpodcast.com/contact Macro Guide: www.triplefpodcast.com/macro Coaching: Look for products link on top of the page at www.triplefpodcast.com