Foodie Friday: Reversing Metabolic Damage FOR GOOD - Episode 084

from Fitness, Food, and Freedom · host Jordan Stolz

Today's show is FIRE. You need to listen to this episode on prolonged caloric deficits, reverse dieting, and metabolic damage if you can't seem to lose weight! This topic has SO MUCH misinformation out there. Thank you for listening! Email: [email protected] Macro Guide: www.triplefpodcast.com/macro Contact: www.triplefpodcast.com/contact

Episode metadata supplied by the publisher feed · Published Aug 11, 2017

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Foodie Friday: Reversing Metabolic Damage FOR GOOD - Episode 084

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