Foodie Friday - Stop Bulking and Cutting! | Dangers of Yo-Yo Dieting - Episode 108

from Fitness, Food, and Freedom · host Jordan Stolz

Hey guys, welcome to another episode! In today's show I talk about a new study from the American Heart Association on weight cycling, and if bulking and cutting is a flawed model. Hint: STOP! For coaching and macro guide: www.triplefpodcast.com/products For questions: www.triplefpodcast.com/contact

Episode metadata supplied by the publisher feed · Published Oct 6, 2017

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Foodie Friday - Stop Bulking and Cutting! | Dangers of Yo-Yo Dieting - Episode 108

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