EPISODE · Feb 24, 2017 · 28 MIN
Foodie Friday: The Importance of Refeeds if you are Dieting - Episode 012
from Fitness, Food, and Freedom · host Jordan Stolz
It's a new Foodie Friday! Today I talk about refeeds in your diet and why long term calorie restriction is terrible. Leave a comment on www.triplefpodcast.com if you want any questions answered in a future episode. As always, thank you for listening! Please review the show and have a great weekend!
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Foodie Friday: The Importance of Refeeds if you are Dieting - Episode 012
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