Foodie Friday: The Ultimate Macro Tracking Hack - Episode 159

from Fitness, Food, and Freedom · host Jordan Stolz

In today's episode I give you the biggest game changer for my nutrition that I've had in years! I believe everyone should go through a period of tracking their macros, but sometimes it doesn't seem very flexible. The tip I share in this episode will skyrocket the flexibility of tracking for you! Let me know what you think of the tip by tagging me on Instagram (@StolzFit). Check out www.healthiq.com/triplef to support the show and see if you qualify for a lower rate on your life insurance!

Episode metadata supplied by the publisher feed · Published Feb 9, 2018

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Foodie Friday: The Ultimate Macro Tracking Hack - Episode 159

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