EPISODE · Jul 26, 2019 · 1 MIN
Foodie Friday - Try a green juice
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
It's foodie Friday here and today I encourage you to give a green juice a try. If you have your own juicer its a snap but you can also make it in a blender and strain thru a strainer ot better yet, cheesecloth. An easy recipe is a handful of kale, a few stalks of celery, a slice of lemon and if you'd like your juice a little sweeter add an apple. Always organic and best on an empty stomach.
What this episode covers
It's foodie Friday here and today I encourage you to give a green juice a try. If you have your own juicer its a snap but you can also make it in a blender and strain thru a strainer ot better yet, cheesecloth. An easy recipe is a handful of kale, a few stalks of celery, a slice of lemon and if you'd like your juice a little sweeter add an apple. Always organic and best on an empty stomach.
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Foodie Friday - Try a green juice
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