Foodie Friday: Watch your snacking - Today’s Gut Health T...

What this episode covers

Happy Friday All! Today, let's pay attention to what we are snacking on. Are you mindlessly reaching into a bag or a box for a snack or mindfully opening the fridge and choosing something healthy? Make better choices, less ingredients, more fresh foods. Remember: Health is wealth and food is medicine.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on June 14, 2019.

What is this episode about?

Happy Friday All! Today, let's pay attention to what we are snacking on. Are you mindlessly reaching into a bag or a box for a snack or mindfully opening the fridge and choosing something healthy? Make better choices, less ingredients, more fresh...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.