EPISODE · Jun 14, 2019 · 2 MIN
Foodie Friday: Watch your snacking
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
Happy Friday All! Today, let's pay attention to what we are snacking on. Are you mindlessly reaching into a bag or a box for a snack or mindfully opening the fridge and choosing something healthy? Make better choices, less ingredients, more fresh foods. Remember: Health is wealth and food is medicine.
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Foodie Friday: Watch your snacking
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