Foods for Weight Loss

Are cravings sabotaging your weight loss goals? Are you eating healthy but still can’t lose weight? This week Cassie Weness, Registered Dietitian and Kristen Gunderson, Nutrition Educator discuss which foods help rev up your metabolism and help control cravings. Also joining Cassie and Kristen is a representative from Nature’s Prime Organic Foods, www.npofoods.com, to chat about the benefits of organic, grass fed meat.  For Dishing Up Nutrition listeners receive an extra 20% off any order at npofoods.com by typing "wellness" into the promotion code field when checking out.