Foods I Used To Eat Before I Got Sick | BOK

257: I used to eat A LOT of junk! That’s right! Before I got severely sick with gut issues, I used to eat like crap! I’m sharing what foods I ate and how I got to that point in the first place. As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: → Our Place | Go to https://fromourplace.com/ and use code DIGEST for 10% → Black Lotus | Go to https://blacklotusshilajit.com/discount/Digest 15% will be automatically applied at checkout! Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices