EPISODE · Oct 21, 2024 · 16 MIN
Foods That Help Reduce Anxiety | BOK
from Digest This · host Bethany Cameron
215: Foods that have been scientifically proven to help reduce anxiety naturally! Topics Discussed: As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → BIOptimizers Magnesium Breakthrough | Go to https://bioptimizers.com/digest and use promo code DIGEST during checkout to save 10% → Seed | Go to https://seed.com/digest and use code 25digest for 25% off Check Out Bethany: → Bethany’s Instagram: @lilsipper → YouTube → Bethany’s Website → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
215: Foods that have been scientifically proven to help reduce anxiety naturally! Topics Discussed: As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → BIOptimizers Magnesium Breakthrough | Go to https://bioptimizers.com/digest and use promo code DIGEST during checkout to save 10% → Seed | Go to https://seed.com/digest and use code 25digest for 25% off Check Out Bethany: → Bethany’s Instagram: @lilsipper → YouTube → Bethany’s Website → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
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Foods That Help Reduce Anxiety | BOK
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