Foods That Negatively Affect Fat Burning [Glycemic Index Vs. Glycemic Load

from Live Lean TV with Brad Gouthro · host Brad Gouthro

Foods That Negatively Impact Fat Burning: Glycemic Index or Glycemic Load? In today’s episode, lets talk about how the glycemic index and the glycemic load of foods affects your fat burning. ✔ Full Blog Post: https://www.liveleantv.com/glycemic-index-food-rankings-2/ ✔ Video: https://www.youtube.com/watch?v=j6YhzFor-Hk

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This episode is 7 minutes long.

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This episode was published on December 4, 2017.

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