Foods That Reduce Mucus in the Lungs | BOK episode artwork

EPISODE · Mar 16, 2026 · 15 MIN

Foods That Reduce Mucus in the Lungs | BOK

from Digest This · host Bethany Cameron

352: Got asthma or know someone who does? What about POCD? Lung issues? Today I’m sharing the top foods that help reduce mucus in the lungs (and the top ones that do!).  Topics Discussed:→ What foods reduce lung mucus? → What foods increase mucus? → Best diet for asthma? → How to clear lung mucus? → Foods that support lung health? As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off → Pique Life | https://piquelife.com/digest for up to 20% OFF and a free starter kit  Timestamps: → 00:00:00 - Introduction  → 00:02:47 - Foods that cause mucus in lungs  → 00:09:09 - Mucus eliminating foods  Further Listening: → Dave Asprey Shares About His Face Lift, Long COVID Treatment, The Truth About Peanuts + Nutrition → There’s a Ball of Mold In My Lungs (pt. 1) The Severity, The Treatment, How Long I’ve Had it Check Out Bethany: → Bethany’s Instagram: @lilsipper → YouTube → Bethany’s Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Foods That Reduce Mucus in the Lungs | BOK

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