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Foods to Eat for Better Sleep (That Aren't Chamomile Tea) episode artwork

EPISODE · Apr 20, 2022 · 5 MIN

Foods to Eat for Better Sleep (That Aren't Chamomile Tea)

from Real Simple Tips · host Real Simple

Start eating your way to better sleep by adding these relaxation-prompting, snooze-inducing foods to your plate. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What this episode covers

Start eating your way to better sleep by adding these relaxation-prompting, snooze-inducing foods to your plate. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Foods to Eat for Better Sleep (That Aren't Chamomile Tea)

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Frequently Asked Questions

How long is this episode of Real Simple Tips?

This episode is 5 minutes long.

When was this Real Simple Tips episode published?

This episode was published on April 20, 2022.

What is this episode about?

Start eating your way to better sleep by adding these relaxation-prompting, snooze-inducing foods to your plate. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can I download this Real Simple Tips episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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