Football Offseason 2024: Wk 11

In this solo episode, John Fairbanks, the strength and conditioning coach, provides an update on the football team's off-season progress. He discusses the team's training schedule, focusing on building strength and raising the overall bar of foundational strength. John emphasizes the importance of being around older, more experienced athletes to raise one's expectations and improve performance. He also highlights two new activities, Skill Guy Saturday and Battle of the Trenches, which allow skill players and linemen to work on their craft and build camaraderie. Take a moment and leave the show a 5-star review on whatever podcast app and platform you listen to the show. Follow all things Waynesboro High School Little Giants Football on social media by following @BoroFootballVA on Instagram and X (Twitter) and @BoroFootball_VA on TikTok Own a local business in the Shenandoah Valley and want to support Waynesboro High School's Little Giant Football team? Advertise and sponsor Little Giants Radio! Email [email protected] for details. Tune in to LGR for another check-in on the team!