For Anyone Who Feels Lost in Their Health Right Now

In this episode, Clarisa shares the real truth about her health journey. She talks about reversing diabetes, losing more than 100 pounds, running a marathon, falling into depression during the pandemic, and losing her health again during her City Council run. Through vulnerability and the wisdom of her grandmother, she reminds us that health is mental, physical, and spiritual. If you have been feeling stuck or disconnected from yourself, this episode will give you encouragement and clarity to start again with one small step.