For Father's Day

A heartfelt kōrero for Father's Day — getting vulnerable about the privilege and difficulty of being a pāpā along with a proud moment watching my mātāmua follow me into movement, and my hope to build a more village-style family dynamic than the "leave the nest" model. Also, announces a Father's Day giveaway (Planting Seeds hoodie + Bio Gold pack) on Instagram.If today's episode landed with you, it was brought to you by:🌿 Planting Seeds Community — join the wānanga, connect with others on the same path, and get ongoing support between episodes → ⁠⁠here⁠⁠🌿 Bio Gold a natural testosterone booster for tāne — use code SEEDS15 for 15% off → ⁠⁠here⁠⁠🌿 Rerehua Boutique for when you're ready to feel as good on the outside as you're growing on the inside – use code SEEDS → ⁠⁠here⁠⁠Every bit of support helps keep these kōrero going. Thank you for being part of the Planting Seeds whānau 🌱