EPISODE · Jan 20, 2022 · 3 MIN

For Fighters, Is ONE Run Enough?

from Heatrick Heavy Hitters – Muay Thai Performance · host Don Heatrick

Many fighters struggle to adapt their training program to suit their personal weekly schedule...  A schedule that’s VASTLY different to a full time fighter out in Thailand. In this short podcast, I explain more by way of a worked example from Jamie.  Podcast episode show notes and further resources at https://heatrick.com/2022/01/20/for-fighters-is-one-run-enough/

What this episode covers

Many fighters struggle to adapt their training program to suit their personal weekly schedule... A schedule that’s VASTLY different to a full time fighter out in Thailand. In this short podcast, I explain more by way of a worked example from Jamie. Podcast episode show notes and further resources at https://heatrick.com/2022/01/20/for-fighters-is-one-run-enough/

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For Fighters, Is ONE Run Enough?

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How long is this episode of Heatrick Heavy Hitters – Muay Thai Performance?

This episode is 3 minutes long.

When was this Heatrick Heavy Hitters – Muay Thai Performance episode published?

This episode was published on January 20, 2022.

What is this episode about?

Many fighters struggle to adapt their training program to suit their personal weekly schedule... A schedule that’s VASTLY different to a full time fighter out in Thailand. In this short podcast, I explain more by way of a worked example from...

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