For my anxiety WARRIORS!

To my anxiety WARRIORS—you are not alone. To anyone navigating anxiety like I have, who knows what it’s like to carry it: Episode 3 of Grow with Me by Suhailah is a heartfelt share of tools, books, and real moments from my own journey. I hope it brings comfort, hope, and a reminder that healing is possible. 💗 – SuhailahThe books I referenced in the episode are both by Joshua Fletcher:Book 1Book 2The two healing modalities I mentioned in this episode are:Energy PsychologySomatic HealingI also mentioned Tony Robbins and the idea of changing your state, which I believe was from Personal Power (a 30 day program he had.)Last, I shared an energy psychology technique in my Spark | by Suhailah August 26, 2024 Newsletter Issue, which you can check out here: Your power ends where your fear begins.Disclaimer: I am not a licensed health or mental health professional—just sharing what’s helped me. Take what resonates, leave the rest, & consult a pro for your own care & well-being.💗📌 ⁠⁠Click Here for a Quick Two-Minute Grow with Me Intro⁠⁠Connect with Me:📸 On Instagram:⁠⁠⁠@growwithme_bysuhailah⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@suhailahyoba⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@awakenthebrand⁠⁠⁠▶️ On YouTube:⁠⁠⁠ @bysuhailah⁠⁠⁠✨ Looking for more guidance, clarity, and tools for personal growth or for your brand & business? Explore my other offerings:📰 My Free Monthly Newsletter: Spark | by Suhailah – Available on Substack ⁠⁠⁠HERE⁠⁠⁠.📕 My Book: Awaken the Brand by Suhailah: Unleash Your Personal Potential Through Building Your Brand – on ⁠⁠⁠Apple Books⁠⁠⁠, ⁠⁠⁠Amazon⁠⁠⁠, ⁠⁠⁠Google Play⁠⁠⁠, & ⁠⁠⁠Gumroad⁠⁠⁠.👩🏾‍💻 My Online/Digital Course: Awaken the Brand by Suhailah:Available on Teachable ⁠⁠HERE⁠⁠Available on Gumroad ⁠⁠HERE⁠⁠Course + Book Bundle Available on Gumroad ⁠⁠HERE⁠⁠🩷🩷🩷About the Host:Suhailah Yoba is a creative entrepreneur, businesswoman, storyteller, author, and catalyst for change.She is a strategic brand marketer who specializes in integrated marketing, and the CEO + Founder of lanier global group., a consultancy firm specializing in Brand Development, Marketing, and Business Development. She is also the creator of “Awaken the Brand by Suhailah,” a transformational brand marketing platform where she explores the intersection of Brand Development and Personal Development for her clients, who include startup visionaries, small business owners, solopreneurs, aspiring or established entrepreneurs, creative souls, and thought leaders. This platform offers 1:1 Coaching, Brand Strategy Intensives, a Digital Course, and a book: “Awaken the Brand by Suhailah, Unleash Your Personal Potential Through Building Your Brand.”Suhailah also has a free monthly newsletter called Spark | by Suhailah on Substack, where she shares insights through her writing and storytelling, along with transformative tools, personal stories, and practical exercises. These offerings are designed to empower and support individuals as they navigate their path of self-discovery and inner growth.Her primary goal through her business is to serve and uplift mission- and values-driven entrepreneurs and business owners, helping them seamlessly connect their personal and business brands. If they do not have a brand, business, or identify as entrepreneurs, she still aims to assist others through her newsletter Spark| by Suhailah (launched summer 2024) and her podcast Grow with Me by Suhailah. These platforms, along with her business coaching and strategy services, create a space for self-exploration, offering tools and perspectives that help individuals deepen their emotional and mental freedom, awaken to their full potential, and embrace personal transformation.Through these offerings, Suhailah guides others on a journey of self-discovery, helping them align with their true essence and the higher truths that shape their life. This path allows them to see the perfection in their entire journey, recognizing the wisdom and harmony in every experience, as they uncover who they truly are.