For My Tremendous Cat Jayu (& What Happens When You Feel Free in Your Body)

Who gets to make the rules of podcasting? We do!In this one of a kind episode, I’m sharing about my 10 year old baby Jayu (cancer sign!) & what his story & life has to do with freedom in your health.Listen to hear:-How Jayu got his name (& what it means)-Wild stories about cat escapes-Attachment theory & what it has to do with Nyangi (my other cat –I love you too, baby girl!) & “messing up” in your fitness-How you can only experience freedom & adventure in your health when you feel safe in your body-What it means to feel safe in your body-How YOU can enjoy more freedom in your body, health, & lifeFind yourself smiling (maybe sweating) & seeing your body in a completely new light by listening to this episode.*Cat listeners, especially: spread this cool parallel of cats & health to all your cat friends! Cat people, unite! (I am also a dog mommy to the cutest & sweetest little girl, so we’re not creating battles here! -spoken by a true libra.)📧 Email me [email protected].➕ Follow me on Instagram: @michellelynnrosko🤗 Come into my online home: mlrosko.com⃝ Make your body your home & your health your hero journey in The 4H Method: go.mlrosko.com/the4hmethod👋 Get your FREE Goodbye Diets guide: go.mlrosko.com/goodbyediets🙌 Get your FREE Enjoy Exercise guide: go.mlrosko.com/findjoyinexercise🌗 Do the 24 Hour Health Reset: go.mlrosko.com/24hour💫 Join the 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal