*FOR TEENS* How to Become the Boss of Your Brain - Interview with Jacqui Letran episode artwork

EPISODE · Aug 9, 2021 · 52 MIN

*FOR TEENS* How to Become the Boss of Your Brain - Interview with Jacqui Letran

from Okay, Now What? - With Kate Gladdin · host Kate Gladdin

''I would, but my damn mind won't let me..'' It was the title of this book that instantly grabbed my attention, because we can all relate to this, right? You hear ''think positively'' or ''just relax'', but instantly your brain resists and sometimes makes your thoughts and feelings even more overwhelming and intense! Once I'd finished reading this book, I finally had the answer as to why this happens - and how to change it, so you can take control back over how you think, feel and experience your life! It's filled with ALL the psychology and brain lessons we SHOULD have been taught at school to better manage our emotional lives, so that's why I am so excited to be bringing on the mutli-award winning author of this book - Jacqui Letran. Jacqui is a teen confidence expert, who's knowledge on how the mind works and how to take back control of the way you think and feel, will BLOW YOUR MIND. I learned SO much for Jacqui and can't wait for you to hear her life changing wisdom too! This episode is your solution to ending the constant self-sabotaging and helplessness you can feel when it seems like your mind is against you! So don't wait a minute longer, tune into my episode with Jacqui now and let's take our next step towards greater confidence and fulfiment in life.  Check out Jacqui's awesome freebie, ''6 Simple Ways to Defeat Your Inner Critic'' here: https://www.jacquiletran.com/ And purchase her AWESOME books on Amazon HERE.

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*FOR TEENS* How to Become the Boss of Your Brain - Interview with Jacqui Letran

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This episode was published on August 9, 2021.

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''I would, but my damn mind won't let me..'' It was the title of this book that instantly grabbed my attention, because we can all relate to this, right? You hear ''think positively'' or ''just relax'', but instantly your brain resists and sometimes...

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