*FOR TEENS* How to Stop Being Your Own Worst Critic (Coaching Call Replay)

Today's episode is coaching call I recorded with one of my students who was struggling with this challenge (which I know we can call relate to!): "I'm someone who's afraid of change and huge next chapters. I'm scared I wont measure up to the person I could be especially with college coming. I'm scared that I dont have a good sense of self because i feel like I can always find something wrong or something that needs to be fixed and this impacts how I make new friendships, how I set myself up for goals, and my emotional wellbeing. I want to be someone confident, fun to be around, and perseverent but i feel like the more i push the harder i fall back which gets tiring and scary. Can you help me with this?" You bet I can! Tune into this episode to hear how I help Rose through this struggle of self acceptance and feeling more prepared to handle whatever big changes may come your way! Want to experience what it's like for me to coach you like this through your own struggles? Check out my personalised online coacing programs here: www.kategladdin.com/coaching For daily inspiration and tips, follow me on instagram: @kategladdin