*FOR TEENS* How to Stop Overthinking Your Life episode artwork

EPISODE · Feb 21, 2022 · 10 MIN

*FOR TEENS* How to Stop Overthinking Your Life

from Okay, Now What? - With Kate Gladdin · host Kate Gladdin

Do you get super anxious about your life and tend to overthink everything? That definitely used to be me - until I learned the core message of what this powerful Chinese proverb teaches. The art of surrending and staying open to life - through both the good times and bad - takes practice, but it is the practice that leads to a greater sense of peace and happiness in life.  Want to feel more confident and less stressed every day? Learn more about my personalised teen coacing programs here: www.kategladdin.com/coaching For daily inspiration and tips, follow me on instagram: @kategladdin

Episode metadata supplied by the publisher feed · Published Feb 21, 2022

Embed this episode

Ready to play

*FOR TEENS* How to Stop Overthinking Your Life

0:00 10:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Okay, Now What? - With Kate Gladdin?

This episode is 10 minutes long.

When was this Okay, Now What? - With Kate Gladdin episode published?

This episode was published on February 21, 2022.

Can I download this Okay, Now What? - With Kate Gladdin episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!