For the absolutely exhausted parents

Episode 184 of the the Mudroom podcast, hosted by Allana Robinson, titled "For the absolutely exhausted parents" was published on September 8, 2023 and runs 28 minutes.

September 8, 2023 ·28m · the Mudroom

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Summary

Put down that cup of cold coffee momma and come listen to this interview. (Actually…bring it with you. You probably need it.) Parent’s everywhere are walking around like zombies, absolutely exhausted and tired because their child is not sleeping. Whether you’re awake because your newborn just can’t seem to sleep for more than 2 hours or if you’ve been up till 11 PM every night trying to convince your preschooler to stay in bed– You’re tired. And that’s why I’m thrilled for this interview with Eva Klein from My Sleeping Baby. She became a certified sleep coach after experiencing the stark differences between her first and second born’s sleep habits, and has since helped over 3,000 parents get their children to sleep. ➡️ We talk about the serious effects of sleep deprivation on children’s behaviour and parent’s ability to care for children. ➡️ The risks of downplaying/minimizing being exhausted for both parents and kids ➡️ And the surprising truth about sleep training and its impact on your relationship with your child. Plus we discuss some other great perspective shifts so you can do away with the mom guilt and start prioritizing sleep for your whole family (you included). This interview is for all my parents running on empty and surviving off of sheer will and caffeinated beverages. As my friend Eva said, “it doesn’t have to be your normal just because it’s common.” Connect with Eva Klein: Website: https://mysleepingbaby.com Instagram: https://www.instagram.com/mysleepingbaby/ Facebook: https://www.facebook.com/groups/1121914384529065/ Grab the Scripts to Manage the Top 10 Crazy-Making Behaviours: prnt.link/scripts Watch the video recording here: Join the Parenting Posse: prnt.link/group the Mudroom is recorded live every Wednesday at 1:30pm ET/ 12:30pm CT/ 10:30am PT on Facebook: facebook.com/arfamilyservices

Episode Description

Put down that cup of cold coffee momma and come listen to this interview.

(Actually…bring it with you. You probably need it.)

Parent’s everywhere are walking around like zombies, absolutely exhausted and tired because their child is not sleeping.

Whether you’re awake because your newborn just can’t seem to sleep for more than 2 hours or if you’ve been up till 11 PM every night trying to convince your preschooler to stay in bed–

You’re tired.

And that’s why I’m thrilled for this interview with Eva Klein from My Sleeping Baby.

She became a certified sleep coach after experiencing the stark differences between her first and second born’s sleep habits, and has since helped over 3,000 parents get their children to sleep.

➡️ We talk about the serious effects of sleep deprivation on children’s behaviour and parent’s ability to care for children.

➡️ The risks of downplaying/minimizing being exhausted for both parents and kids

➡️ And the surprising truth about sleep training and its impact on your relationship with your child.

Plus we discuss some other great perspective shifts so you can do away with the mom guilt and start prioritizing sleep for your whole family (you included).

This interview is for all my parents running on empty and surviving off of sheer will and caffeinated beverages. As my friend Eva said, “it doesn’t have to be your normal just because it’s common.”

Connect with Eva Klein:

Website: https://mysleepingbaby.com

Instagram: https://www.instagram.com/mysleepingbaby/

Facebook: https://www.facebook.com/groups/1121914384529065/

Grab the Scripts to Manage the Top 10 Crazy-Making Behaviours: prnt.link/scripts Watch the video recording here: Join the Parenting Posse: prnt.link/group the Mudroom is recorded live every Wednesday at 1:30pm ET/ 12:30pm CT/ 10:30am PT on Facebook: facebook.com/arfamilyservices