For The Kudos - #139 - For The Kudos

What this episode covers

This episode is brought to you by Athletics Australia's Maurie Plant Meet TRAINING WEEKS For the first time in a while all three FTK hosts had solid training weeks, while Jack enters race week for the Maurie Plant Meet 5000m. THE BIG Q The team discusses a question from one of Tess’ athletes, Brad Sawyer, about whether shorter or longer rest during speed sessions is more effective. GIVE SOME KUDOS Jack gives kudos to a special piece of gym equipment, Tess is loving Pilates from Alice Bacquie’s Forerunners app, and Joel is loving pho. TWHSOITWTWATSA Tess isn’t sure about Nicola McDermott’s pre-jump rituals, Joel isn’t sure about Jakob’s recent hype video for the World Indoor Champs, and Jack isn’t sure about a mysterious Facebook thread. USE CODE FTK10 FOR 10% OFF MAURIE PLANT MEET TICKETS SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Jack: https://www.instagram.com/jackrayner7 Joel: https://www.instagram.com/joeltobinblack Tess: https://www.instagram.com/tesssicaa_

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Frequently Asked Questions

How long is this episode of For The Kudos?

This episode is 1 hour and 15 minutes long.

When was this For The Kudos episode published?

This episode was published on March 26, 2025.

What is this episode about?

This episode is brought to you by Athletics Australia's Maurie Plant Meet TRAINING WEEKS For the first time in a while all three FTK hosts had solid training weeks, while Jack enters race week for the Maurie Plant Meet 5000m. THE BIG Q The team...

Can I download this For The Kudos episode?

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