For The Kudos - #162

This episode is brought to you by Pillar Performance. Episode #162 brings a shake-up! Tess takes the hosting seat with Jack and Jude by her side. The trio kick things off with a Sydney Marathon recap and a little Europe catch-up. TRAINING WEEKS Jude and Jack are back at it with near-identical sessions and a monster 160k week. Tess? Let’s just say her lead-up to the Berlin Marathon is more fast and loose than structured… GIVE SOME KUDOS Zero running kudos this week- yep, you heard that right. Instead: Jude’s shouting out a local burrito legend, Tess is all about Greek pharmacies, and Jack’s got a sneaky Lime bike/scooter hack you’ll want to steal. BIG Q The crew helps Tess settle a dinner-table debate she’s been having with Nick while abroad. TWHSOITWTWATSA Jude can’t quite figure out a viral Bob Katter interview, Jack’s baffled by Sifan Hassan’s cap antics before Sydney Marathon, and Tess is side-eyeing a US Open blunder. ...and to top it all off, one of our co-hosts drops a special announcement you’ll definitely want to hear SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Jack: https://www.instagram.com/jackrayner7 Jude: https://www.instagram.com/judeethomas Tess: https://www.instagram.com/tesssicaa_ From last week's episode - Bang On Projects: https://www.instagram.com/bangonprojects_