For the Parents: Working on Your Mental Game ft Brian Lomax

Welcome to Season 15 Episode 20 of the ParentingAces Podcast. This week, sport psychology professional, Brian Lomax, digs into the work Tennis Parents can do for themselves that will benefit their junior player on and off the court.Dr. Brian Lomax has been playing tennis for over 45 years and has been ranked in various divisions in New England and at the National level.  He has always been a student of the mental game and in 2003 he began to transform his approach to the sport.  This transformation helped Brian reach new heights in his performances and achieve career high rankings both in New England and Nationally.Brian earned his Doctorate in Sport and Performance Psychology from the University of Western States, his Master’s in Counseling Psychology with an emphasis on Positive Coaching from the University of Missouri, and he has been certified in Mental Toughness Training by the Human Performance Institute.  He is also the author of The Mentally Tough Competitor – Mindsets and Perspectives to Achieve Excellence.In addition to his work with athletes, Dr. Lomax is also the co-host of the Tennis IQ Podcast which reviews various themes in tennis through the lens of sport psychology. You can listen to the podcast - including a recent episode with Yours Truly! - on all major podcast platforms including Apple, Google, Spotify, and YouTube.To get in touch with Brian, you can email him at [email protected] or contact him via the Performance Extra website at https://www.performancextra.comAs always, I am available for one-to-one consults to work with you as you find your way through junior tennis and the college recruiting process. You can purchase and book online through our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://parentingaces.com/shop/category/consult-with-lisa-stone/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you’re so inclined, please share this – and all our episodes! – with your fellow tennis players, parents, and coaches. You can subscribe to the podcast on Apple Podcasts or via your favorite podcast app. Please be sure to check out our logo’d merch as well as our a la carte personal consultations in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠online shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.CREDITSIntro & Outro Music: Morgan Stone aka STØNEAudio & Video Editing: Lisa Stone