For the Part of You That's Tired

from Held: A Podcast for Tired Humans · host Myranda - Held Podcast

This episode speaks to the kind of exhaustion that sleep can't fix - the deeper fatigue that comes from living in a world that moves too fast.You'll be guided back into your body, your breath, and your natural rhythm, with a gentle reminder that rest isn't something you earn. It's something you return to.

Episode metadata supplied by the publisher feed · Published Apr 26, 2026

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For the Part of You That's Tired

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This episode is 12 minutes long.

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This episode was published on April 26, 2026.

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