EPISODE · Dec 13, 2020 · 24 MIN
Forbrenningsspesial 6 - Etterforbrenning
from EVOLUTION - Treningspodcast
Hva er etterforbrenning, hvordan kan man måle den og hvor mange ekstra kcal kan man forbrenne etter at treningen er slutt? Du får tallene og treningsøktene som gir den høyeste etterforbrenningen. Hosted on Acast. See acast.com/privacy for more information.
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Forbrenningsspesial 6 - Etterforbrenning
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