EPISODE · Jan 8, 2023 · 22 MIN
Ford Washburn - Sub 9:00 3200 Little Hawk Prep
from In the Garage With Track Guy
Ford Washburn went sub 9:00 in the 3200 last spring, running 8:59 at the Drake Relays. The 3X top 10 finisher at state XC is going to take a shot at sub 8:50 this year before heading to D1 XC cream of the crop, Northern Arizona in the fall.
Embed this episode
NOW PLAYING
Ford Washburn - Sub 9:00 3200 Little Hawk Prep
0:00
22:30
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of In the Garage With Track Guy?
This episode is 22 minutes long.
When was this In the Garage With Track Guy episode published?
This episode was published on January 8, 2023.
Can I download this In the Garage With Track Guy episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!