Foreplay Games for Couples: Playful Ways to Get Out of the Roommate Rut After Kids - Especially when it’s been a while

Send us Fan MailFeeling awkward about intimacy after kids, or stuck in the “roommate rut?” You’re not alone. In this episode, I share why foreplay (and the “pre-game” before it) is the real secret to rekindling connection—and how to make it feel safe, pressure-free, and fun (especially for the lower libido partner).What we cover:01:06 — Rethinking Foreplay & Getting Started Again02:11 — Zero Pressure: The Key to Connection02:36 — Pre-Foreplay: Building Safety & Trust03:25 — The Pre-Game: Flirty Connection & Melting Defenses03:57 — Pressure-Free Scenarios: Massage Examples06:30 — The Impact of No Pressure & Openness07:27 — Playful Possibility: Fun Ways to Bring Back Foreplay08:49 — Anticipation & Pre-Game for Scheduled Sex09:42 — Building Up to No Pressure Sexy Connection10:15 — Opening the Door to Libido & Support OffersLinks & Resources:Start the Roommates to Romance ChallengeFollow Sofia on InstagramMore episodes of Sex After Kids PodcastDrop a comment below with your favourite foreplay rituals or questions! And don’t forget to subscribe for more real, sassy support on sex, intimacy, and pleasure after kids.