Foreplay Replay - Red Light; Green Light, Brain Regulation for Better Sex

from Brave Love Great Sex – Couples Therapy Podcast · host Cloud10

Keeping connected is easier when we're in green brain - when our brain says we are safe, cared about and even loved - when we can relax, talk, listen with openness. Red brains are escalated, tense, maybe angry or in total shut down. Listen to George and Laurie talk about pulling a partner in red brain into the calm connected place where sex and connection can happen. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 32 minutes long.

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This episode was published on March 23, 2026.

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