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EPISODE · Mar 17, 2026 · 7 MIN

Forest Bathing With Peter Gierlach

from Stories from The Trailhead · host Peter Gierlach

Not every outdoor experience needs to be measured in miles, elevation gain, or speed. In this reflective episode, Peter Gierlach explores the restorative practice of forest bathing — slowing down enough to reconnect with the natural world through stillness, observation, and presence. A thoughtful story about recovery, perspective, and finding renewal in quieter moments outside.Read the full article: https://hyperlitemountaingear.com/blogs/the-trailhead/time-out-for-a-refresh-forest-bathing-with-peter-gierlach

Episode metadata supplied by the publisher feed · Published Mar 17, 2026

What this episode covers

Not every outdoor experience needs to be measured in miles, elevation gain, or speed. In this reflective episode, Peter Gierlach explores the restorative practice of forest bathing — slowing down enough to reconnect with the natural world through stillness, observation, and presence. A thoughtful story about recovery, perspective, and finding renewal in quieter moments outside.

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Frequently Asked Questions

How long is this episode of Stories from The Trailhead?

This episode is 7 minutes long.

When was this Stories from The Trailhead episode published?

This episode was published on March 17, 2026.

What is this episode about?

Not every outdoor experience needs to be measured in miles, elevation gain, or speed. In this reflective episode, Peter Gierlach explores the restorative practice of forest bathing — slowing down enough to reconnect with the natural world through...

Can I download this Stories from The Trailhead episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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