Forever Sugar Free

Hello, and welcome to Season 4 of Pause and Play it Forward! You've found Episode 9, and this week we're getting a little sugar-coated. PAPIF is a nostalgia-meets-now music podcast for anyone who loves music and wants to reconnect with the songs, memories and moments that have stuck with them over the years. There are no guilty pleasures here, no music snobbery, and definitely no spoonfuls of pretension. Just a warm (and frequently giggly) conversation about the music that moves us. Join us, Rosie and Nicola, as we: Share our personal Tracks of the Week and explain why they've been impossible to shake 🎧 Count down this week's Top Five, inspired by all things sweet, sugary and saccharine 🍬 Laugh far more than strictly necessary 🤭 Want to dive into the music we discuss? Our Spotify playlist is waiting for you. If you have a Track of the Week you'd love to share, or a delicious idea for a future Top Five theme, we'd love to hear from you: 📧 [email protected] Follow us on our socials: Instagram Facebook Lots of love (and a little more sugar), Rosie and Nicola xx Pause and Play it Forward is a Prolark Media Production. Hosted on Acast. See acast.com/privacy for more information.