FORGET ABOUT JANUARY | How to Choose New Years Goals Without Entrepreneur Burnout episode artwork

EPISODE · Jan 12, 2026 · 19 MIN

FORGET ABOUT JANUARY | How to Choose New Years Goals Without Entrepreneur Burnout

from Her First 3 Years - A podcast for women entrepreneurs · host Chardét Ryel

January hustle is the fastest way to burn out by March...If you’re craving real entrepreneur motivation and sustainable business motivation — without sacrificing your nervous system, your joy, or your health — this episode rewrites the rules.Today, we’re challenging the hustle-based new year motivation and teaching you how to choose New Year goals that actually support your energy, your identity, and your long-term success.Inside this episode, you’ll learn:Why most women struggle to achieve their goals each new year How to choose New Year goals that align with your nervous system A simple reset ritual to recalibrate your energy and focusWhy Q1 is a Maintenance Quarter — not a performance raceHow to redefine what it truly means to be successful in life and businessWhy March is your real beginningThis is your invitation to build a business that grows sustainably — without burning you out in the process.Forget about January.Let March be the month you truly begin.Next Steps:Share this episode with a friendListen to next: The Hell Yes Guide to Loving Your Business Again (ep 52)Rate and Review to share your supportRESOURCESPRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryelPROGRAMS & FREE TRAININGS Start Your PodcastGrow Your PodcastLearn How to Be a Guest on Podcasts

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

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January hustle is the fastest way to burn out by March... If you’re craving real entrepreneur motivation and sustainable business motivation — without sacrificing your nervous system, your joy, or your health — this episode rewrites the rules. Today, we’re challenging the hustle-based new year motivation and teaching you how to choose New Year goals that actually support your energy, your identity, and your long-term success. Inside this episode, you’ll learn: Why most women struggle to a...

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FORGET ABOUT JANUARY | How to Choose New Years Goals Without Entrepreneur Burnout

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