EPISODE · Jun 30, 2025 · 18 MIN
Forget cold plunges. Saunas are so hot right now
from This is Ottawa
Imagine that you’re an artistic dancer. But your ‘studio’ is a sauna. And you have to perform in 85C heat. Welcome to the world of ‘aufguss’ - a communal ritual involving music, theatre, dance and SWEAT. Robyn Bresnahan meets the local sauna aficionados mixing artistry with athleticism.
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Forget cold plunges. Saunas are so hot right now
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