Forget Supplements. If You’re Not Doing This First, You’re Wasting Your Money episode artwork

EPISODE · Sep 26, 2025 · 1H 19M

Forget Supplements. If You’re Not Doing This First, You’re Wasting Your Money

from Third Chances · host Vera Czerny

Are you spending hundreds (or thousands) on supplements and still not feeling better? You’re not alone - and the reason might shock you. In this fascinating episode, I’m joined by Russell Mariani, a leading Health Restoration Specialist with over 40 years of experience in helping people heal “difficult-to-solve” health challenges. Especially related to gut health, cellular regeneration, and chronic inflammation. At just 18, Russell was diagnosed with ulcerative colitis and told he’d likely need surgery to remove his colon before 25. Instead of accepting that fate, he followed a different path - and has been healthy and symptom-free for more than four decades. 🎙️ In this episode, you’ll learn: * Why gut health is the root system of everything — and how to fix it * What Redox Signaling Molecules are (and why they’re not just another supplement) * The reason most people absorb only 5–10% of what they take — and how to change that * How to wake up your body’s “cellular gatekeepers” so nutrients actually get used * The 7 interconnected pillars of health restoration that Russell uses in his practice * What real healing looks like - on a cellular, emotional, and spiritual level If you’ve “tried everything” and still feel off… this conversation will open a whole new door. 💡 “The body wants to heal. Our job is to learn how to best support it and stop interfering.” — Russell Mariani Would you like to reach out to Russell?WEBSITE:  www.russellmariani.comYOUTUBE: https://www.youtube.com/@digestiveillnessFACEBOOK:  https://www.facebook.com/therussellmariani INSTAGRAM: https://www.instagram.com/russellmariani?igshid=zsxaoxveles2  Download Russell's eBook: https://russellmariani.com/free-ebook-page WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/_AtOSBzsEJM If you enjoyed this episode, please SUBSCRIBE so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Any share or leaving a comment will help us improve the reach with those search gods!!!! Thank you      Vera Czerny See what I do for #longevity and #optimalwellness #holistichealth For more info, visit: www.lifewithredox.com For Personal consultation text "YouTube" to Vera on WhatsApp: +1 203-558-6213. #redoxsignalingmolecules   #redox    #healthandwellness   #longevity #optimalwellness #holistichealth    #biohack   #workfromhome Disclaimer: Any opinions stated on this channel are meant for information only. Any products, diets, methods, modalities, or technologies mentioned here are not intended to or implied to be a substitute for professional medical advice, diagnosis, or treatment of any disease or illness. Redox technology does not treat, cure, heal, prevent, or diagnose any disease or medical condition. They simply empower the body to heal itself by increasing cellular efficiency, functions, and communications. We offer an open forum to discuss the newest discoveries and modalities out there that may benefit people's health, vitality, and wellness. We make no representation and assume no responsibility for the accuracy of the information contained on or available through this channel, and such information is subject to change without notice. Never make any changes to your medication, daily routine, nutrition, sleep schedule, or workout without first consulting your doctor or other medical professionals.

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Forget Supplements. If You’re Not Doing This First, You’re Wasting Your Money

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