Forget the Weight, Let's Get Healthy (Authored by Pamela Paramour)

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1945/Title: Forget the Weight, Let's Get Healthy Author: Pamela Paramour Narrator: Natalie Brouwer Format: mp3 Length: 6 hrs and 21 mins Release date: 09-24-25 Ratings: Not rated yet Genres: Hygiene & Healthy Living Publisher's Summary: What if I told you all diets work? They do; they just are not sustainable. Over the last few decades, people have become larger, unhappier, less active, sicker, and aging quicker. Why is this? It boils down to choices. Choosing healthier ways of living doesn't just include diet and exercise. Weight gain is a result of the choices we make based on our circumstances. We lose and we gain over and over again. Inside this book, you will be guided through all aspects of living healthier and happier lives, and in return, there will be weight loss.