Forgive, when you can't forget! | Faith + Mental Health Tips | Journaling Homework

Forgiveness seems impossible sometimes, especially when you remember what has happened to you. Join us for another episode on Faith-based mental wellness as we explore why we should forgive, how to forgive, and a faith based perspective on finding freedom in Christ.  We have exciting updates about our host going back to school, encouragement for the struggling believer, and Faith-based therapy techniques.  Today's episode will cover Self-care practices for believe, Building resilience through faith, Mental health awareness in faith communities, well-being through prayer.  Host : Catherine Anne - @catherineanneee___ Instagram & TikTok: @thelifewell #Blackmentalhealth #blackgirlmentalhealth #blackmentalhealthblogger #blacktherapist #blackwomantherapist #mentalhealthpodcast #christianpodcast  Tokyo Cafe by TVARI/tvarimusic|Creative Commons-Attribution-ShareAlike 3.0 Unported CC BY-SA 3.0John 4: 4-26KJV